On Wednesday 12 March our MBS classes took part in an incursion with Think Set Go, a program focused on student wellbeing, mindset, and goal-setting. The workshop aimed to build resilience, self-awareness, and goal-setting skills, helping students develop a positive mindset and effective strategies for personal growth. Think Set Go is a curriculum-aligned program that helps students improve resilience and goal-setting. Throughout the workshop, students learned how to set clear, achievable goals and create action plans, which are crucial for both academic success and overall wellbeing.
This workshop was held just before the introduction of our second assignment for the semester, a ‘Self-Change Journey’. In this assignment, students will choose a goal related to health, wellbeing, or physical education to work on throughout the term. They will track their progress and reflect on their personal growth by the end of the term. The Think Set Go workshop provided a solid foundation for students as they begin their Self-Change Journey. With the tools and mindset from the workshop, students are better equipped to overcome challenges and achieve their goals, fostering personal growth and long-term success.
In addition to the Think Set Go workshop, students also had the opportunity to attend a session at Strong Pilates Studio in Heidelberg. Strong offers a unique, pilates-inspired workout. The session focused on using the Pilates reformer to improve strength, flexibility, and endurance. This experience gave students a chance to engage in physical education outside of the traditional classroom and experience a different way to exercise.
Jemma Banfield
Carmel House Coordinator
Student Reflections
The Think Set Go workshop helped us learn how to set goals and stay motivated. It gave us useful strategies for building a positive mindset and overcoming challenges. The strong Pilates session was a great opportunity and experience to try a new form of exercise. Using the Pilates reformer challenged our strengths and it was also really enjoyable and fun. Both experiences taught me important skills for personal growth and staying healthy.
Mayra G (10 A1)
The Think Set Go workshop taught us how to set personal goals and learn that anything is possible if you put your mind to it. I really enjoyed doing the Strong pilates lesson as it was something I had never tried before. The reformer pilates challenged us to try new things and it was really fun and enjoyable.
Amelia W (10 A5)
